Empower young champions in life and in character through the art of boxing.

empowerment

Coach Liza believes that boxing is more than a sport—it's a powerful tool for building character and healthy habits. She empowers children to develop discipline, confidence, and strength -both physical and intellectual - to succeed in every aspect of life.

All Levels Welcome

Non-Contact

Pariticipants will learn the basics of boxing: hands and feet coordination, shadow boxing, mitt work, and calisthenics.

Group Classes or Private 1-1 Session

Coach Liza offers both small group classes and private 1-on-1 sessions so every child can learn at their own pace. Sparring Optional during group class.

Servicing Northern Brooklyn, Queens and Long Island residents.

Join Coach Liza at Gleason's Gym (130 Water Street, Brooklyn NY) or arrange an At-Home training session.

Costs

Group: $45* per class (Tues/Thurs/Sat)

LIMITED participants per class. Must reserve in advance.

Private (1-1) by Appointment Only:

$45/30min.* at Gleason's Gym

$95/hr.* at Gleason's Gym

$120/hr - At Home Training

*Gleason's Gym Membership to use facility is Additional: $25 day pass OR $120/month